March 1, 2021
Counting calories

Counting Calories to Lose Weight

There are many literature reviews on how individuals planning to embark on a weight loss journey can go about it. While many people tend to focus […]
February 19, 2021
Smartwatches

Factors to Consider when Shopping for Smartwatches

Smartwatches as technological accessories have come to stay and with features that just keep evolving, an individual might be in a fix when it comes to […]
February 15, 2021
Amaxos

How to Accomplish Your Life Goals

The idiomatic expression – If wishes were horses, beggars will ride – sends a very strong message. It’s not enough to talk about your goals without […]
February 5, 2021
Life Goals

Meet Amaxos’ Brand Ambassador, Vanessa Rommelt

Amaxos’ new brand ambassador, Vanessa Rommelt, is an interesting lady from Germany who loves to talk about her personal drive, fitness goals and how she has […]
February 1, 2021
Physical Activity

Keeping Track of Your Physical Activity Amid the COVID-19 Pandemic

Physical activity is good for our overall well being but with the coronavirus pandemic, it is quite difficult keeping up with exercise routines. With global infections […]